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Sometimes when I want to write an entry I start thinking about what has been in my head for the day and it seems like it is more of the same crazy and that becomes frustrating because I don’t want to be forever crazy. Sometimes I start to think that things are getting better and then I have a whole lot of Bad Head Days in a row and I’m floundering and wondering if I will ever find a way to be what I should be.

A Bad Head Day is kind of like a Bad Hair Day. Despite best efforts it is just so hard to make my thoughts and feelings not blow away and be a knotted mess. They squeeze at my throat and my chest and push heavily on the top of my tummy and make me feel so inadequate, useless, unable to be and do all the things I wish I could. Sometimes for me but mostly for Daniel or the kids. The problem is also that the two aspects of my illness feed into each other. Things make me anxious, scared, terrified and because of that fear I can’t just go about life like a normal person. Then my inability to be a normal person makes me feel depressed. Then I feel more worried that struggling with those feelings, I will be someone unfamiliar that Daniel or the children or my mum does not want to have to deal with. Then I feel more depressed at the thought of not being wanted or needed. Then it’s a fifty-fifty between whether I will be filled with fight or filled with the sense that I should just give up and let them be free from the burden of me. Or sometimes it is both because even when I feel the second way I hate that for them to be free of me, I would be free of them, and that would be worse than anything.

So anyway. Sometimes I don’t want to write the same things and I’d imagine that nobody really wants to read the same depressing shit all the time either. But I think my mum might be the only person who really reads this anyway and it’s not like anyone else is actually being forced to read it. And I feel that way about telling people or telling Daniel that I am having a bad moment or a bad week or a bad whatever. I know he already knows that I am crazy but him knowing and me calling attention to it are two different things. I don’t want to be his broken wife. I want to be his awesome wife. I don’t want him to work hard at his job all day and then have to deal with my failings when he comes home. I look forward to him getting home because I feel better when he is there and I can talk to him or do things with him or watch something with him or even just do something by myself while he is doing something else but sitting next to me. And I want him to be able to look forward to coming home for the same things. Talking about all the things I worry about and all the ways in which I feel pathetic and unworthy of being his wife and our children’s mother is not really fun times.

I didn’t realise when I was younger just how hard it could be to live in the world like this sometimes. I’ve always felt this way, inadequate, less, wrong. But it only affected me before. If something was too hard then it was ok to not do it. There was nothing I wanted to do so much that it was worth the internal seasick tornado to do it. Well, there was one thing. And I managed that mainly because the thought of not taking that chance and missing out on how amazing it would be with Daniel was more terrifying than the thought of doing it. But now when I have other people who rely on me I don’t want to disappoint them. I don’t want to say no. Everytime they need something I feel unable to give it is a choice between making them angry or disappointed or somehow trying to do it and feeling the anxiety, the shivering self-consciousness, the fucking uselessness and trying to not let that show and keep it under control enough that I don’t need to spend an extended period hiding in a dark place afterwards. Sometimes I risk the angry people (and some of my family members have quite prodigious tempers) but usually it is the second option. Being Atlas. Wondering if one day it will be too heavy.

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howdy.